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  • Writer's pictureMelissa Stendahl

The Best Exercises to Help "Mom Butt"

Updated: Mar 17, 2021

“Mom Butt” is the term for a loss of ‘junk in the trunk,’ or a flat butt that tends to develop postpartum. Why does your bum go flat after pregnancy? Why do women’s bums seem to go flat after childbirth? What contributes to those weaker, less shapely glutes? What you need to know...

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