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  • Writer's pictureMelissa Stendahl

Returning to Running Postpartum

Updated: Mar 17, 2021

Historically, there has been a lack of standardized guidelines for helping healthcare providers guide their postpartum patients in the goal of returning to running sport. This past March (2019), three physiotherapists in the UK published the first such guidelines. This is excellent news for your pelvic health PT! It links pelvic health signs/symptoms to the musculoskeletal and mechanical components of running to currently available pelvic health research outcomes in order to create individualized running programming for postpartum clients...

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