Hand Expression of Breast Milk - My Experience
Updated: Mar 18
Is pumping a burden or nuisance for you? Are you struggling with milk production, mastitis or clogged ducts? Do you need a pumping option that is FREE of cost? Are you pregnant and wanting to prepare for lactation?
I share the science and history, and my own experience with hand expression, to explain this empowering and low-key alternative to modern pumping...
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